Frequently Asked Questions...Is Counselling for me?...
This is hard to know at first. It is important that you attend your first counselling session and assess if counselling is for you.
Usually, the first session is an Assessment Session to help me get some background information about yourself and determine if we can work together.
For individuals: the first Session lasts for 1.5 hours and cost : £90.00 (£60+£30).
For couples: the first session lasts for 1.5 hours and cost: £105.00 (£70+£35)
...Will it help me get better and over my problems?...
Counselling is not a quick fix method!. It can be painful yet a very therapeutic talking treatment.
It is productive and for an individual to experience change, growth or results, it takes time!
So one needs to be patient with their journey whilst working thru their issues.
Yet with perseverance and patience, it is possible to gain insight, understanding and foresight to make the
necessary changes slowly and productively.