Counselling is a talking therapy that provides you with the opportunity and space to explore your concerns, worries, fears and anxieties in a safe and confidential manner without being judged.
Life brings about many storms. They may be emotional, physical, psychological, financial and spiritual. During such times, it can be hard trying to cope alone. One may feel the need to talk it over with a Counsellor, who is able to listen attentively with compassion and sensitivity.
In Counselling, my role is not to give you advice but to empower you to make the right choices and decisions to overcome your distress and cope positively.